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I'm Yoga Teacher and Ayurvedic Nutrition + Lifestyle Consultant.  My aim is to help people through all stages of life with any illness, disorder or disease, be it physical, mental or emotional, to return to optimum health the natural way.  I provide holistic treatments for a wide range of illnesses and health conditions.  Personalised consultations involve individually tailored nutrition, lifestyle advice and herbs taken orally or applied topically.  I also provide bespoke Ayurvedic yoga tuition.

By applying a few simple Ayurvedic principles, making small adjustments to diet and lifestyle and having the support of gentle yet effective herbal remedies, we can find a way to live a balanced, vital and fulfilled life naturally.

I passionately support women and men in managing health and wellbeing, overcoming illness and empowering them to lead their best lives the natural way. 

I am a Certified Yoga Alliance Teacher and a member of the Association of Ayurvedic Professionals UK (AAPUK).

Please get in touch with me if you'd like to have an informal chat to find out more.


I hope you are all doing ok in the current global situation.  I've recorded a yoga nidra practice which can be practiced daily and will help calm the nervous system and journey your being into stillness.  Stay well, in love Pam x

If you think you might have corona virus or suspect you have symptoms of the corona virus you can contact me [email protected] to arrange a consultation via Zoom or Facetime for further advice and assistance.