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Pam Stacey is a qualified Ayurvedic Nutrition + Lifestyle Consultant and Yoga Teacher based in East London.  She provides holistic and personalised Ayurvedic diet and lifestyle advice and bespoke yoga tuition for managing everyday health and dealing with health problems.

Why I chose to practice Ayurveda

I discovered Ayurveda back in 2001 whilst travelling in India. and Sri Lanka.   Applying Ayurvedic principles always felt natural to me and it helped me live a very blessed healthful life.  But it wasn't until recently, through my own suffering with perimenopause symptoms that I fully realised the profound power of Ayurveda.  The Ayurvedic treatment I received allowed me to learn through my own body that Ayurveda has huge potential in the modern world to relieve unnecessary suffering.

What I love about Ayurveda is that it looks at the whole person and understands the importance of the interconnectedness of the health of one's body, mind and spirit.  Unlike conventional medicine which is a disease based approach and which looks to cure the symptoms, Ayurveda addresses the root cause of the symptoms, restoring balance, harmony and perfect health naturally.

I'm a qualified Ayurvedic Nutrition + Lifestyle Consultant and am furthering my studies with the Ayurveda Institute UK to become an Ayurvedic Practitioner.


Please get in touch with me if you would like to have an informal chat to find out more.


CONTACT

AYURVEDA TREATS:

Skin complaints: Eczema, Psoriasis, Acne

Women's issues:  Fertility, Menstrual complaints, Pregnancy + Post Partum challenges, Peri/Menopausal symptoms

Weight gain/Loss

High/Low blood pressure

High cholesterol

Low libido

Digestive Complaints

Stress, Anxiety, Depression + Fatigue

Joint + back pain

Acid reflux/heartburn

And much more