MAP ayurveda + YOGA
A day for the soul. Honouring self, nurturing dreams
This is your sacred space to get clear on what you truly need + grow the seeds of your intentions. What do you wish for 2020? What areas of your life need balance and attention? Where is your life heading and... if anything were possible, what would this coming year look like for you? Dive deep within to discover the truth & let go of anything holding you back. I will share ancient and simple techniques to help you override any limiting beliefs and create pathways for a new habit or approach to life; create new life-situations and learn practical ways to manifest your deepest desires. You will have space to:
- align with your own personal truth
- gain clarity on life directions and goals
- practice bringing your hearts desires into reality
- create a vision board inviting in what you'd like to manifest
"We have the power within us to create anything. It's all about tapping into the limitless you, the yearner, the truth-seeker, the soul. Getting out of our own way and having the clarity and courage to believe in and go with our deepest desires."
The day will consist of nourishing yoga suitable for all, including yoga nidra (profound relaxation with Sankalpa or resolution), gentle asana, meditation and vision board making.
Will you grow a flower or a forest...anything is possible!
A chance to set intentions from the heart and set them sailing into your physical world for intentional living in 2020.
Venue: The Crypt Café +Terrace, St Peter's Church, 65 De Beauvoir Rd, N1 5AT, nearest station is Haggerston on the Overground.
Time: 2pm to 6pm
Date: Sunday 16 February 2020
a yoga mat (if you prefer your own, their will be mats available however)
a journal to write in
All other materials provided
Herbal brews & vegan snacks included
£79 per person SOLD OUT
£59 Earlybird Rate now closed
Spaces are limited, book now. Pay online below, Contact [email protected] or text/call 07854189310
Bookings will be secured when payment is made in full. Sorry, no refunds once bookings are made.
"I've done Pam's visioning workshop twice and both times were equally beneficial for me. The most recent one was when I was a mum of 1 year old twins. Life was hectic back then and attending a half day workshop was the best "me-time" ever. The beautiful yoga class helped me relax and stretch that achey, exercise deprived body. And the vision board...I even did two! One for myself and one for my family. I placed them both in my bathroom ( a mum's hiding place) and have been staring at them every single day. The images which I glued to my vision board are becoming real and are happening in my life piece by piece like a jigsaw. And Pam, supportive and lovely as always, will take care of you on the day and make sure you make the most of it!” Magda B
"Pam, I was just telling someone at new year about the vision board workshop I did with you about 5 years ago and how I had realised almost everything I had on it was now in my life! Small child, countryside, wide open spaces, ritual, running, yoga. Thankyou!" Rowan L
"I did the Visioning Workshop with Pam twice and both times I was very positively impressed with the results. Simply by calming down and focussing you have an explosion of creativity to create your vision board. At the beginning some images you choose can seem incongruous but after a few months all of them will make sense and reveal to you the meaning. Just magic" Alba D