ayurveda + YOGA
YOGA IN THE PARK
VICTORIA PARK, EAST LONDON
Classes are at 9.15am on Saturdays and Sundays in 2 different locations in the park.
WHERE IN THE PARK?
Rise + Shine, Yoga for All - Saturdays 0915 to 1015
A secluded spot in the park, away from the main thoroughfares and with the option of having shade from the trees. We practice on the West Side of the park. Here's the MAP
The Sunday Sessions, Yoga for All - Sundays 0915 to 10.15
In the English Garden (MAP) on the East Side of the Park. In between the Tennis Courts and the Kids Main Playground (quite near the Hub Cafe).
SCROLL DOWN TO BOOK!
For my yoga schedule, YITP updates, courses and classes, please follow me on Instagram
Yoga in the Park is TEN!
YOGA IN THE PARK IS FIFTEEN!
Yoga in the Park was created 15 years ago by established yoga teacher Pam Stacey. She has been teaching in Hackney, all over London, India & Bali for almost 2 decades.
"Nature inspires focused awareness, deep breathing and connection. It brings a beautiful stillness, providing us a precious space for observing our true selves, allowing us to simply be...which is the absolute aim of yoga! " Pam xx
ZOOM WITH ME
Most of us are familiar with Zoom by now, but here are a few tips in case you need them:
Video on or off (you can choose to stay anonymous by having your video / audio switched off)
Speaker on or off (when we start the class you will be 'muted' so the only the teacher can be heard..)
Viewing - Gallery view is when you get to see everyone in the meeting but you will be asked to ‘pin’ the teacher so that the teacher is the main image on the screen.
These are £10 per class. Prior to class, pay online below and you will then be sent the Zoom link to access the class. Zoom links will be sent within 20 minutes of purchase (bear in mind when buying close to start time).
Hope to see you on the mat!
Intuitively led teaching provides students with an accessable and all inclusive class. ALL are welcome! These classes are best described as hatha flow - no class is the same and I work with the seasons using my knowledge of Ayurveda to cultivate a balanced approach to the practice. On warmer days I will lead a deeply transformative relaxation practice (my passion!) - Yoga Nidra.
Bring a mat or towel/blanket